GWDRC HOME SCHOOL- HIGH SCHOOL CROSS COUNTRY PROGRAM
What: JOIN OUR NEW HOME SCHOOL HIGH SCHOOL PROGRAM
2 Running sessions per week. Dates and times to be determined.
Dates TBD from August - November
Basic training guide provided per month
Road race and High School open XC races
Where: Greenspring Trail and Jamestown High School Track
Who: Boys and Girls 14-18. (Boys should be able to run 1 mile under 6:30, Girls should be able to run 1 mile under 7:30) Runners should be able to run 4 consecutive miles without stopping.
Practices will start in August to November and run until November for the Fall Season.
Cost: $20.00 per month for athletes participating and membership in USATF
Additional costs: $10.00 T-shirt
$22.00 Race Jersey
$20.00 USATF Fees
Race entry fees: $5.00-$20.00